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Reuna Fitness LLC

FITNESS AND WELLNESS BLOG

Written by Shannon Bradbury - a midlife personal trainer

Creating A Starter At-Home Workout Space

6/1/2023

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Ready to improve fitness without a gym membership? You CAN do it at home! Most of my clients prefer to train in a non-gym environment (Reuna Fitness) or at-home. It really doesn’t require too much to build an adequate at-home training space. You will need to invest in a few key pieces of equipment; weight machines, barbells, and cardio equipment are not required but you could certainly add them if you wanted to do so! The items you choose to add to your at-home workout area depends on your available space, budget, and preferences. Here are a few considerations for creating your at-home workout space as well as a list of some equipment I’ve used in the Reuna Fitness studio that could be worthwhile additions.

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