Long Overdue Hysterectomy Recovery Recap

I haven’t written anything on the blog in a while so I went back to review previous topics and works-in-progress. I discovered that I never completed the follow-up on hysterectomy recovery and the results of getting back into my fitness routine after surgery.  If you need a refresher on what lead up to this, read this and this.  And here where I talked about plans for recovery but didn't completely follow my own advice.

Let's go all the way back to 2020.  Yes, the year that lives on in infamy. On January 30th, I was given the "green light" to resume normal activities after a hysterectomy on November 26, 2019.  Recovery had been more challenging than I expected; I was SO ready to get back to teaching classes, lifting weights, and doing all the things I had been restricted from doing (well, except vacuuming).  I had goals in 2020 for my business and my fitness and I was ready to get to work! Of course, surprises lay ahead…and none of them were good.

Read More